About Us

Bourbon Barrel CrossFit provides high quality coaching and programming, a fun and supportive community of fitness focused members and trainers, a full schedule of classes for all fitness levels, and top quality facilities and equipment. Opening in 2012 we were the first functional training gym in Shelby County, and while other gyms and boxes have popped up since, our membership of committed athletes has steadily grown because we provide the best local CrossFit experience and we do so at a reasonable price. While many boxes built locally and around the country in the last couple of years have been bought and paid for by big money investors and staffed with kids straight out of school, our gym has been carved out by the hard work and sweat of our owners and trainers. Come out and try a class, you will notice the difference!

We offer small group classes led by a certified trainer who will motivate you to perform at your best.  Each class is designed to challenge you physically and mentally.  We strive to bring elite fitness to all individuals, regardless of their current fitness level.  Beware, we are not a globo-gym!  We have no ellipticals, no mirrors, and no excuses!!!  Just an intense workout designed daily to suit each individual's needs.  It's not easy.  You will leave each session feeling exhilarated and exhausted at the same time.

So what are you waiting for? It's time to expect more from your workout!