| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| May 31 | 1
4x6 Deadlift...
June 1 Met-c...
Power Snatch...
June 1 Teen ... | 2
6/2/2015
Back Squats ... | 3
June 3, 2015
3x5 Front Sq...
June 3 Teen | 4
June 4, 2015
20 Minute Po...
5x5 Deadlift...
8 Round Taba... | 5
Deadlift 1RM
7 Minutes of...
FRAN | 6 |
| 7 | 8
Power Snatch...
6-8-15 Met-C... | 9
6-9-15 Met-C... | 10
June 10, 201...
kidfit June ...
Elementary k...
3x5 Front Sq...
Teen Met-con | 11
June 11, 201...
5x5 Deadlift...
Teen Sport M...
Teen June 11... | 12
June 12, 201...
Elementary K...
Big Kid, Kid... | 13 |
| 14 | 15
June 15, 201...
Overhead Squ... | 16
Power Snatch...
8 Round Taba...
8 Round Burp...
6-16-15 Met-... | 17
Overhead Squ...
6-17-15 Met-...
5x5 Deadlift...
elementary 6...
Big kids 6/1... | 18
June 18, 201... | 19
June 19, 201...
little kids ...
big kid 6/19... | 20
June 20, 201... |
| 21 | 22
June 22, 201...
Power Snatch...
6-22-15 Teen...
OHS 5-5-3-3-... | 23
June 23, 201... | 24
6-24-15 Met-...
6-6-6-6 OHS
5-5-3-3-2-2-...
Teen Sport M...
elementary l...
big kids ele...
8 round row ... | 25
June 25, 201...
teens 6/25/1... | 26
June 26, 201...
kids 6/26/15
Abbey turns ... | 27 |
| 28 | 29
June 29, 201... | 30
Snatch and P...
6-30-15 Met-...
16 Round Tab...
8 round rowi... | Jul 1
July 1, 2015
big kids 7/1...
little kids ...
big kids 7/1... | Jul 2
4x6 BackSqua...
7-2-15 Met-C...
Teens 7/2/15 | Jul 3
July 3, 2015
big kids 7/3...
Little kids ... | Jul 4
July 4, 2015 |
